“Thai yoga massage, nuad boran, or “lazy man’s yoga” offers a whole body experience, just as a balanced yoga class is. Every muscle is awakened, whether touched, stretched, or shaken. It is practiced either on the floor or adapted to the massage table, wearing loose fitting clothes, without the need for any oils or lotions. You will leave feeling grounded, relaxed, and energized. “
Check out Debbie Yu’s website to learn more about Thai Massage and Debbie’s other specialty practices.